life

  • The Quiet

    It’s late.   I take a deep breath.   In this quiet moment I let the tears flow. I prefer to cry alone.  I’m authentic in this moment. The fear is real. The moment is surreal. I feel gratitude for the moments I have left. “One breath at a time”  I say when it’s just

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  • Uncensored and Unfiltered?

    I have started and erased a few rants this month.  I have considered adding a new category to my site called “Uncensored and Unfiltered”

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  • Te Amo Mami

    Te Amo Mami

    Te Amo Mami

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  • Thank You For Entering

    Thank You For Entering

    Everyone comes into my life for a reason.

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  • Seasons Are Changing

    Seasons Are Changing

    If you are fortunate enough to live where nature reminds you of the changing seasons, you will likely see the leaves on the trees transforming into a beautiful array of oranges, yellows, and reds right about now.  I miss that now that I do not live in the Pacific Northwest.  Don’t get me wrong, I

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  • It is SHINY and New!

    It is SHINY and New!

    Here I am putting pen to paper to jot down a few words and say hello, let you know I am alive and well.

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  • I Too Am Aging

    During the last shut down in California, the Pandemic became real for me.  What I mean by this is I had seen it in the news, but had not know anyone personally who was touched by it.  However in January, an Uncle whom I had a fondness of passed from COVID complications.  Then, last week I had another

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  • Good Kind of Growth

    What I believe to be true in my world is what becomes true in my day-to-day living.

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  • Childless, or Am I?

    I am blessed in my creative nature.

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  • Changes

    As I listen to one of my favorite bands’ latest albums, I realize how much I love the bass and drum combo of a song.

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  • Do you ever find yourself asking yourself why you are friends with a person? 

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  • A Moment of Truth

    A Moment of Truth

    Did it sting?  Did it burn?  Was it an overwhelming pain?  I cannot remember.

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  • Betrayal Trauma

    Betrayal Trauma

    A valuable piece of knowledge I obtained from my many years of therapy is that I have invisible threads that are tethered to my past hurts.  A slight or hurt I experienced in the present is potentially tethered to an emotional hurt in my past.  This can manifest in irrational or overreaction to things that are occurring

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  • Random Fear

    I love music.  I love what it makes me feel.  I love how I feel.  I think it is a way for me to get lost, without having somewhere to go.  I give control to the song, to the lyrics.  I am at the mercy of the artist.  I am at the mercy of their story.  It is easier to live someone

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  • Open, Empty, GO!

    I have always said I am an addict, or more accurately I have an addictive personality.  What does that really mean?  Why do I insist on believing this untruth?  I am nothing I do not want to be.  Why do I live in the things I do not want to live in?  I am the master of my world.  I am

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  • Red Kool-Aid

    A friend and I once discussed “Drinking the Red Kool-Aid”.  I was reflecting on how I do not just go along with things because someone says it is what should be done.  I was commenting on how most people are told by someone they respect, a parent, a spiritual leader, or a political leader for example, and

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  • Creative Happiness

    Creative Happiness

    I have reached a crossroads of sorts in my emotional life. Or more accurately I have changed paths at the latest crossroads. As of late I find myself being happy with who I am. It had been a while since I felt true happiness. What I mean, is that I believe there are two types

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  • Sixx, Is This Gonna Hurt?

    I woke up stuck for the third day in a row, or the fifth or is it the sixth? I have been stuck in writing, stuck in things of life, stuck in thought patterns, just STUCK. Reading is my mode of escapism I use to tolerate the “stuck days” but even that has been failing me

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  • “Wasted” Love

    “Wasted” Love

    Jack sings his song; his words resonate in me. He says my love is soft, kind, and blind. He says my love is wasted. He says someday I will see. I look back now, and see my disaster. He says I can choose to learn. I choose to realize my love was wasted on you.

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  • Mr. Trump You Are a Buffoon!

    I have done my best to avoid media coverage regarding Donald Trump’s comments about Mexican immigrants. As a Mexican born American, I knew that it would take .006 seconds for me to be fired up, or at minimum annoyed about his ignorance. I want to note that I did not say illegal immigrants, because Mr.

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  • Type, Type, Type!

    Type, Type, Type!

    I was typing in a chat window the other day, when I noticed that for every single chat entry from the other person, I had two or three entries, and this made me ponder why that might be. One reason is that sometimes people I am chatting with are using smart phones (the power of

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