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It’s late. I take a deep breath. In this quiet moment I let the tears flow. I prefer to cry alone. I’m authentic in this moment. The fear is real. The moment is surreal. I feel gratitude for the moments I have left. “One breath at a time” I say when it’s just
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I know the term low grade fever is used when describing someone having a fever that is not dangerous. I feel like these last few months I have had a low-grade depression, because I am functional, I go to work, I make an effort to be sociable for the most part. But the solitude that
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I found myself sharing with someone that certain people in my immediate world bring out the “crazy” in me. As I shared that with this person, it resonated within me as a truth. However, as I reflect on that conversation I realize I do not want it to be my truth. I do not want to hold or
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During the last shut down in California, the Pandemic became real for me. What I mean by this is I had seen it in the news, but had not know anyone personally who was touched by it. However in January, an Uncle whom I had a fondness of passed from COVID complications. Then, last week I had another
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What I believe to be true in my world is what becomes true in my day-to-day living.
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I am blessed in my creative nature.
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And this little blip was to let you know that I obtained a new pen that I love!
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For that, I thank you from the deepest part of who I am.
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Growing up I would hear people say they wanted to be “rich and famous”.
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As I listen to one of my favorite bands’ latest albums, I realize how much I love the bass and drum combo of a song.
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Do you ever find yourself asking yourself why you are friends with a person?
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I have read so many times that the way to becoming a good writer is to write every day for a set number of hours.
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I love new notebooks about as much as I love new books.
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A valuable piece of knowledge I obtained from my many years of therapy is that I have invisible threads that are tethered to my past hurts. A slight or hurt I experienced in the present is potentially tethered to an emotional hurt in my past. This can manifest in irrational or overreaction to things that are occurring
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I wonder why we take the path of least resistance? I find I take said path all the time, in different areas of my life. Is it that we have a natural aversion to conflicts, challenges, or resistance? What is it about a challenge that makes one decide that a quicker solution, maybe a less effective one or





