trauma
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I know the term low grade fever is used when describing someone having a fever that is not dangerous. I feel like these last few months I have had a low-grade depression, because I am functional, I go to work, I make an effort to be sociable for the most part. But the solitude that
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A valuable piece of knowledge I obtained from my many years of therapy is that I have invisible threads that are tethered to my past hurts. A slight or hurt I experienced in the present is potentially tethered to an emotional hurt in my past. This can manifest in irrational or overreaction to things that are occurring
Shhh... my Soul is talking, listen. 